Can Expecting Moms Do Surya Namaskar?

A common question that the fitness experts often get is – “can expecting moms do Surya Namaskar during Pregnancy?”. Well the answer is Surya namaskar is one of the most beneficial forms of Yoga. More...

What is Bulimia: Facts and Symptoms

In this post about Bulimia facts and symptoms, let us learn more about this condition starting with its definition. In a layman’s language, Bulimia is excessive love for eating food with the guilt feeling of gaining More...

Skin Care For Teens

Teenage is one of the most crucial stages in the development of your child. This is the stage when the child slowly becomes an adult. The teenagers want to look the best and even a small skin problem can be a big More...