![Surya Namaskar During Pregnancy](https://www.betibeta.com/wp-content/uploads/2014/04/Surya-Namaskar-During-Pregnancy-205x120.jpg)
Can Expecting Moms Do Surya Namaskar?
A common question that the fitness experts often get is – “can expecting moms do Surya Namaskar during Pregnancy?”. Well the answer is Surya namaskar is one of the most beneficial forms of Yoga. More...
![let people see your inside beauty than your worldly appearance](https://www.betibeta.com/wp-content/uploads/2014/04/bulimia-205x120.jpg)
What is Bulimia: Facts and Symptoms
In this post about Bulimia facts and symptoms, let us learn more about this condition starting with its definition. In a layman’s language, Bulimia is excessive love for eating food with the guilt feeling of gaining More...